Mental Resilience for Female Leaders Workshop

ABOUT THE WORKSHOP

Real TALK, Real Topics that Matter

The second workshop in the Mental Resilience Workshops Series is designed for the Female Leaders, whether you are a CEO, a Managing Director or you would like to become one in the near future.

We all have our ups and downs.

It's easy when we are on a ascendant path, but what happens when we feel our batteries are depleted, when we don't have energy, when all we want is to stay in bed one more hour because life and business feel overwhelming?

When we get caught up in our thinking, we start to believe our thoughts. And yet we are not our thinking.

In this series you will learn how to become aware of your resiliency and the tools you need so that you recover faster.

We will be covering:

Topics:

* what is Resiliency

* Distinctions: Expectations vs Agreements

* about Feelings, Emotions, Thoughts, Beliefs, Actions Steps

* how to create your Support System for enhancing your Resiliency

* about Mental Health and Resiliency

Elements:

"Reconnecting with your Acknowledgements" exercise

"Resilience Remembering Letter" exercise

Why to attend?

you know you are a strong, independent woman and, from time to time, you want to be supported and heard without needing to listen to other people's solutions for you;
you want to learn how to recover faster when you have low energy and those negative emotions and feelings start to show up in your mind and heart;
you want to feel safe to share your truth in a supportive space with like-minded women that understand your challenges;
you want to become more aware of how your mind works so that you can grow emotionally and spiritually;
you want to develop your self-leadership skills that would allow you to become a better leader.

RESERVE YOUR SEAT

MENTAL RESILIENCE WORKSHOP27th of November 20186.15 PM - 8.30 PM Bonnington Hotel, Cluster J, JLT, Dubai 150 AED - we'll arrive at 6.15 PM for a short Networking session- the Workshop will start at 6.30 PM click on the picture to reserve your seat

The Facilitator

Ana Caragea - Leadership Coach

Ana Caragea is a Soulful Listener, Leadership Coach, Mentor and Dreamer and she helps Business Leaders build Inspiring Legacies through their companies. Her vision is to help create a world where People come First in Every Business. She believes that when the people in the company are engaged, listened to, acknowledged and supported, the business grows exponentially.

She's most passionate about helping heart-centred leaders create environments for human growth and prosperity. Some of the topics she covers are: stress management, employees engagement, conflict resolution, vision creation, team motivation and many more.

Ana is also the Founder of the "Leadership with HEART" community, where leaders come together to express their power and mission while being supported in a non-judgemental space.

Find out more about her on Strategic Discovery website.

CONTACT

Please send us your questions!

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BONNINGTON HOTEL, CLUSTER J, JLT
DUBAI, UAE

MENTAL RESILIENCE WORKSHOPS SERIES